Keyword: Mind & Body Exercise & Fitness

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Image for The Business Plan for the Body

The Business Plan for the Body

By: Karas, Jim

Price: $4.75

Publisher: New York, Three Rivers Press: 2001

Our Product Number: 602546

ISBN: 0609807420

Condition: Fine


No spine crease. Index. 0.72 x 9.22 x 5.5 Inches. 256 pages. Are you unhappy with your body? Do you feel like you exercise and diet constantly but don't get results? If you're still struggling - or if you're simply ready to get motivated and get fit once and for all - Jim Karas has the only weight-loss and exercise plan you'll ever need: The Business Plan for the Body. Karas is a Wharton-trained entrepreneur turned fitness professional whose CEO clients pay him $10,000 a week for his diet and exercise consultations. Now he's going to share his highly valued secrets with you. Jim's clien... View more info

Image for This is Living:   How I Found Health and Happiness

This is Living: How I Found Health and Happiness

By: Redgrave, Lynn

Price: $10.95

Publisher: New York, Dutton: 1991

Edition: First Edition

Our Product Number: 602457

ISBN: 0525249877

Condition: Near Fine in Near Fine dust jacket


One turned-down page. 1.2 x 9.1 x 6.1 Inches. 320 pages. The author reveals how the Weight Watchers program helped her beat her weight problem for good and offers practical diet advice and healthy recipes View more info

Image for The Truth: The Only Fitness Book You'll Ever Need

The Truth: The Only Fitness Book You'll Ever Need

By: Sepe, Frank

Price: $17.95

Publisher: Carlsbad, CA, Hay House: 2004

Edition: First Edition

Our Product Number: 603184

ISBN: 1401901794

Condition: Near Fine


Very slight curl to one corner. . 387 pages. When it comes to physical fitness and nutrition, it's all so confusing. Which "experts" should you believe? What programs should you follow? What and when should you eat? Is weight training really necessary for getting in shape? The exhausting information overload in this area has never been more contradictory, confusing, and even dangerous. Well, this is the book that can clear up all that confusion and conflicting information! The training tips and philosophy presented her by world-renowned bodybuilder Frank Sepe will reveal everything ... View more info