Author:Austin, Denise

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Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks

By: Austin, Denise

Price: $9.95

Publisher: New York, Rodale Books: 2006

Edition: First Edition

Our Product Number: 601951

ISBN: 1594864721

Condition: As New in As New dust jacket


Full number line 2 4 6 8 9 7 5 3 1 . 1.2 x 9.2 x 7.4 Inches. 304 pages. In this breakthrough target-toning book, America's favorite fitness expert identifies the five types of belly bulge and reveals methods to flatten each -- with combination moves proven to be three times more effective than other exercise programs. All belly bulge is not created equal! Women gain abdominal fat for five very different reasons. To effectively shrink belly fat, a woman must first distinguish her individual Tummy Type and then do the exercises that work for that type. Drawing on the latest scientific studies ab... View more info