Yoga for Your Life: A Practice Manual of Breath and Movement for Every Body

By: Pierce, Margaret D.; Pierce, Martin G.

Price: $5.00

Quantity: 1 available

Book Condition: Fine


159 pages. Over 400 beautiful color photographs present the spirit of yoga adapted to fit the American lifestyle. Along with eight progressive, easy-to-follow lessons are innovative methods for making yoga work for you every day--to wake up, calm anxiety, focus the mind, and prevent insomnia. Even if you're a beginner, you can pick up this book and start practicing right now!

Title: Yoga for Your Life: A Practice Manual of Breath and Movement for Every Body

Author: Pierce, Margaret D.; Pierce, Martin G.

Categories: Exercise,

Publisher: Portland, OR, Sterling Publishing Co Inc: 1999

ISBN Number: 0915801604

ISBN Number 13: 9780915801602

Binding: Paperback

Book Condition: Fine

Our Product Number: 608283

Keywords: HEALTH FITNESS,